McDonald's & Your Recommended Daily Intake

Want to see how much of your recommended daily intake your usual McDonald's order is?

Tell us your age, sex, height, weight, & activity level and we'll help you find out!

Please select your sex:

Please select your age:

Please select your approximate height:

Please select your approximate weight:

Please select how active you generally are:

McDonald's Menu

Pick out a meal from the McDonald's menu (below)! Click into items to see nutritional facts and add them to your cart as you'd like.

Burgers: